Yoga with Kassandra on MSN

10 min beginner yoga with gentle easy stretches

This 10-minute yoga session is designed for beginners and focuses on gentle, safe, and easy stretches. With slow movements ...
Yoga with Kassandra on MSN

10 min morning yoga stretch - energizing yoga

Rise and shine with this 10 min morning yoga flow to stretch, energize and set intentions. Join the 30-Day Yoga & Pilates ...