Lifting straps are exactly what they sound like, strips of fabric that wrap around your wrist and barbell to aid grip and form a stable point of attachment should your fingers start to fatigue.

Lifting straps are an essential gym bag item if you do any serious amount of deadlifting or pulling exercises. (And no, straps aren’t cheating if you know when to use them.) But there are several ...

Welcome, fellow aspiring jacked person—I’m glad you’re here. Today, we’ll be going over how to use lifting straps, which are one of the most valuable single-use items you can pack in your gym bag if ...

Do you feel like your grip is giving out in the gym? Are you experiencing some achiness in your wrists? If you’re ready to go buy some "wrist straps” to help alleviate your symptoms, let me stop you ...