The newest Instagram trend is out of this world. Yogis are posting videos of themselves contorting their stomachs into unnerving shapes that closely resemble what you might imagine an alien torso ...

A fitness craze has hijacked the Instagram stratosphere, and the photos have us doing a double take. Dubbed “Alien Yoga,” the yoga move involves contorting your stomach in a series of locks and ...

If you keep up with the latest yoga trends, and things like goat yoga and salt yoga are old news to you, you’ve likely come across Instagram posts of yogis contorting their stomach muscles into shapes ...