A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.

An ancient ritual that involves blowing air into a conch shell could be a new method for treating the common sleep condition obstructive sleep apnea, new research has found. Drawing from the yogic ...

An ancient ritual which involves blowing into a large shell could tackle the symptoms of a common sleep disorder, a study suggests. The practice of conch blowing, also known as shankh blowing, could ...

Emma Rodriguez lay awake at 3 AM, staring at her ceiling for the fourth night in a row. As a busy marketing executive and mother of two, she knew her sleep deprivation was taking a toll on every ...

NASHVILLE, Tenn. (WSMV) - It turns out sleeping isn’t just about resting your eyes, as a new study found that even ancient creatures without eyes — or even brains — need it too. A study published in ...

Add Yahoo as a preferred source to see more of our stories on Google. A study shows an ancient breathing practice may ease sleep apnea symptoms, offering a simple, low-cost alternative to machines.