It’s no secret a dancer’s body is an enviable one.But the good news is, you can achieve one as well.And Ballet Austin can help you do it. In fact they have special classes going on in conjunction with ...

Some common injuries from ballet include stress fractures, ingrown toenails, bunions, sprained ankles, and impingement syndrome. Treatment depends on the type of injury. The pointe technique is where ...

It's not impossible for adults to learn ballet. Broadly speaking, though, dancers tend to start in the low-single-digit age range, with professionals usually hanging up their pointe shoes in their 30s ...