On a special episode (first released on April 14, 2024) of The Excerpt podcast: The mass media has pushed skinny on us for decades. And while doctors encourage healthy eating and lower body mass ...

If you’re overwhelmed with constantly thinking about your body—the things you love, hate, and are a work in progress—body neutrality might speak to you. It’s a measured approach to body image that's ...

It’s common for people to feel uncomfortable with different aspects of their bodies. However, this dissatisfaction can sometimes take a toll on mental and physical health. Here are some tips to help ...

Recent research among preadolescents has shown that low body esteem tends to remain stable from approximately age 11 onwards. This suggests that the period before 11 years old is critical for body ...

Body image is complicated, and there seems to be a whole lexicon of terms to use when we talk about how we see and feel about our bodies. This alphabetical guide can help. Body image is a key ...