For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...
Lil Jon was once one of the leading musical voices of his generation. Now in his 50s, the platinum-selling crunk artist is making waves in a different field: bodybuilding. The 54-year old has quietly ...
It’s the stuff movies are made of. Dad devotes six months of his life to changing his lifestyle and goes on to win the first bodybuilding competition he enters. Fitness instructor Reo Ross did just ...
At 58, many imagine slowing down, but Fran Smith from Suffolk in England, is busy stepping onto bodybuilding stages. Once weighing 127 kg, a mother of six and a grandmother has shed more than half her ...
The Chosun Ilbo on MSN
72-year-old Taiwanese grandmother wins bodybuilding title, shares fitness secrets
A 70-year-old grandmother from Taiwan recently proved that "age is just a number" by showcasing her toned muscles in a bikini at a bodybuilding competition. According to a report by Hong Kong’s South ...
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