In a recent study published in Science Advances, researchers tested the effects of cognitive-behavioral therapy components on cognitive mechanisms. Study: Different components of cognitive-behavioral ...

University of Alabama at Birmingham sleep specialist Justin Thomas, Ph.D., says he often gets odd reactions from patients when he tells them about one of the most effective ways to overcome insomnia: ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

I have a background in crisis intervention, trauma-based therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and more. My approach to therapy involves creating a safe and supportive ...

Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with their smartphone-delivered digital cognitive behavioral therapy, DaylightRx ...

Institute of Clinical Excellence incorporates these principles into its educational programs, such as the Persistent Pain: Comprehensive Management course. This eight-week online program uses a ...

Please provide your email address to receive an email when new articles are posted on . ChatGPT offered structure but felt robotic and lacked nuanced empathy. The human therapist was significantly ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...