A researcher at the Boulder-based University of Colorado Department of Medicine is exploring ways to reduce burnout in ICU medical trainees by addressing cognitive load. “There are no evidence-based ...

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological markers of stress. The training, focused on modifying memory biases, appeared ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. As we celebrate International Stress Awareness Day on ...

Have you ever watched a presentation where the information was so dense and fast-paced that your brain struggled to keep up? Or perhaps you’ve been in a situation where you had to simultaneously ...

Our brains are remarkable instruments, capable of extraordinary feats of concentration and problem-solving. Yet in today's hyperconnected world, we're constantly undermining our own cognitive ...

Effective learning isn't just about finding the easiest path—it's about the right kind of challenge. Two prominent theories—Desirable Difficulties (DDF) and Cognitive Load Theory (CLT)—offer valuable ...