Swift Wellness on MSN
12 journaling prompts if you’re feeling sad
Journaling can develop into a habit with many benefits--mental organization, emotional outlet, memory-keeper, safe space to ...
Swift Wellness on MSN
These gift ideas for writers and journalers are worth writing home about
Just about anything that is creative and can boost or enhance their writing or journaling practice will make the perfect gift ...
Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. Carl Jung ...
Some of the most influential people in history kept detailed journals of their lives, including Charles Darwin, Marie Curie, Thomas Edison and Frida Kahlo. Those journals served two purposes: a ...
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