Not a crontab solution but have a look at iCal alarms. I know they can be set to run when iCal isn't itself open but I don't know if they run when that user is not logged in.
Zerobyte is one of my favorite backup tools out there. It uses Restic for the actual backup engine and adds an intuitive web ...
Skip one-click backup apps. This rsync script gives you full control over what gets saved and when, plus logs and a few hard-won lessons.