That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

Please provide your email address to receive an email when new articles are posted on . An extract made from Curcuma longa, commonly known as turmeric, outperformed placebo for the treatment of ...

An Indian kitchen has never failed to fascinate us. It stores various elements that are versatile and work more than just as food ingredients. Look into your spice rack, for instance. Spices add ...

Turmeric, the golden-yellow spice from the rhizome of Curcuma longa, has long been valued for both its flavour and health benefits. Scientific research increasingly highlights its potent bioactive ...

Studies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition you’re trying to ...

A curcumin extract eased pain, stiffness and physical function in those with osteoarthritis of the knee. By Nicholas Bakalar Turmeric — the main spice in curry — may help ease the pain and stiffness ...