Your biggest problem as a woman is not that you may be smaller or weaker than a typical sociopathic criminal. Your biggest obstacle is that you assume a set of potentially life-threatening beliefs ...

Improve your game with mastering volleyball reaction and defense techniques! Learn drills, positioning strategies, and quick-response skills to anticipate plays, dig attacks, and strengthen your ...

In an offseason with an Ohio State defense receiving more hype than a new Star Wars movie, one defensive lineman was singled out by Larry Johnson for taking the biggest leap in his position room.

Ki Society Aikido (Vol 4): Advanced Defensive Techniques With Ken Ota | BlackBelt Magazine In this episode, step into the realm of Ki Society Aikido alongside Ken Ota. Presented by BlackBelt Magazine, ...

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques focusing on self-defense strikes and protective postures. He showed Tim and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...

KNOXVILLE, Tenn. (WATE) — As winter weather may start to impact East Tennessee roads, Knoxville’s Drive 4 Life Academy broke down how a few defensive driving habits can make all the difference when ...