While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

Eye Movement Desensitization Therapy, or EMDR, is a type of psychotherapy best known for its effectiveness in helping people process trauma. It utilizes a mix of strategies, including bi-lateral ...

I use modern treatments like EMDR, IFS, and KAP to provide lasting relief and restore connection in relationships. Feeling silenced, overwhelmed, powerless isn’t a personal failure—it’s a solvable ...