Protein powder is a popular supplement—but a recent report finds some kinds may come with heavy metals. A new report by the Clean Label Project has found that protein powders may contain something ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...