Have you ever had a dream that felt so real, you were convinced it was actually happening? Or maybe you’ve had a dream that left you feeling scared, anxious, or unsettled. Whatever your experience ...

In a world first, a new study conducted by a California-based neurotechnology company has recorded two-way communication between sleeping individuals during lucid dreaming. Using special tracking ...

In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...

Lucid dreaming changed Dr. Denholm Aspy’s life. A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Waking up inside your dreams can help you play and tinker with imagined realities. Here’s how you can start your journey of lucid dreaming. For decades, psychologists have attempted to study the ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...