Think your yoga practice stops at your neck? Think again. While you’ve been perfecting your downward dog, an entirely different kind of yoga has been gaining serious traction in the beauty world—and ...

Face yoga involves a series of facial exercises designed to engage the muscles in the face and neck. It may improve the structural appearance of the face, but evidence is unclear. Face yoga employs ...

When we’re hit with a major skin concern, sagging, dullness, fine lines, it rarely happens overnight. The truth is, your face starts showing small signs of fatigue and laxity long before you notice ...

Contrary to popular belief, you can work out more than just your body. Face yoga, for example, “is basically a workout class for your face,” Dermatologist at Westlake Dermatology Dr. Helyn Alvarez ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...

Aging is a natural part of life, but that doesn’t mean we have to accept sagging skin and deepening wrinkles without a fight. If you’ve been searching for simple, at-home methods to get rid of ...

There's an increasing understanding that exercise is vital for midlife women's health and can help manage menopause symptoms.