The onset of menstruation is a pivotal moment for young girls, heralding a time of significant physical and emotional growth.

For generations, conversations around menstruation in India have been clouded by silence, shame, and myths. While awareness has increased, far too many young girls still experience their first period ...

Getting your first period can come with a lot of conflicting feelings, from confusion and fear to excitement or relief. Knowing what to expect — as much as is possible — is one thing that can make ...