Ever been told you have bad or slouchy posture at address? This simple exercise on a foam roller to improve your shoulder and mid back mobility can go a long way to help. The benefit of this golf ...

Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...

Too many amateurs forget just how important having good golf posture is during their swing. For those who develop it the right way, they tend to have more success. For those who don’t, well, they ...

Welcome back to Weekly Fix! I’m Tim Cooke and we’re taking a closer look at your swings right here each week on GolfChannel.com in hopes of helping you play better golf. This week, we’re going to ...

Like a lot of things in golf that tend to be overlooked or ignored—stretching before a round, regripping clubs, raking three-footers—you probably haven't given much thought to how you stand before you ...

The vast majority of golf instructors have said posture at address dictates the full swing. That’s interesting, given that the swing hasn’t started yet. So what’s up with the emphasis on address ...

The following is an excerpt from Golf Science: Optimum Performance From Tee to Green, edited by Mark F. Smith. Do “quiet eye” moments help putting success? Where should I look when making a putt?

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

Last week our FlexFit program worked on balancing the front and back body, specifically the core abdominals and back muscles. This week we continue with our FlexFit methodology of working the anterior ...

While going through the Golf Digest archives, I recently found a good article I did with fitness trainer Don Saladino, who co-owns the Drive 495 (@drive495) golf gym in Manhattan with his brother Joe.