Breakfast doesn’t have to be complicated. A good start to the day is about keeping it easy, enjoyable, and something you ...

While the potatoes microwave, slice your jalapeño cheddar smoked sausage into bite-size pieces. Heat a large skillet over ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

Start your Christmas morning off right with these easy and festive breakfast recipes, including frittatas, French toast, cinnamon rolls, and more! What’s better than waking up Christmas morning to all ...

Have you ever had one of those days when you felt like you were running on a hamster wheel, working hard but not getting ...

JOHNSON CITY, Tenn. (WJHL) – Whether you’re a busy parent or just a busy person, everyone could use a little help in the kitchen. Friday, March 10 marks National ‘Pack Your Lunch Day’ and in honor of ...

There’s another kind of pillow talk — and it has nothing to do with rolling in the hay. We’re talking “good morning” texts. Making your boyfriend, fiancé or husband feel special first thing in the ...

Good morning! As you probably already know, cortisol is the big hype of 2025. High cortisol levels! Cortisol deficiency! Foods and supplements and practices for balancing that cortisol! We’ve gotten ...