The hamstring muscles are responsible for your hip and knee movements in walking, squatting, bending your knees, and tilting your pelvis. Hamstring muscle injuries are the most common sports injury.

The hamstring muscles are often overlooked, yet they play a pivotal role in exercise performance and mobility. Though you’ve probably seen fitness gurus sharing their intense hamstring workouts, you ...

2 Institute of Health and Biomedical Innovation, Queensland University of Technology, Brisbane, Australia 6 Centre for Advanced Imaging, University of Queensland, Brisbane, Australia Correspondence to ...

Medically reviewed by Theresa Marko, PT Exercising your hamstrings is important for mobility (movement), athletic performance ...

A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...

Pulled hamstrings generally aren't serious, so you can often treat them at home. If pain and swelling get worse, or you can't walk, call your doctor right away. Resting muscles after exercise and ...

Hamstring exercises include the deadlift, hamstring curl, Bulgarian split squat. To avoid injury, warm up your hamstrings before working out with mobility exercises like toe touches. Recovery is key ...

Reed Ferber does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Wednesday didn't mark the end of the world for the Green Bay Packers, even though half of their depth chart at wide receiver has been struck by the ghastly, notoriously unforgiving hamstring injury.