Discover practical tips for families to create healthy eating habits, improve children's health, and enjoy mealtime together.

Simple strategies to make your diet more nutritious, colorful, and enjoyable every day.

Registered dietitian shares guidance on hydration, mindful eating and meal prep.

Healthy Basics classes are being offered for free in partnership with organizations around the world to help fill the gaps ...

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

I've given several presentations lately on "food as medicine" — meaning, eating for health. We all know the statistics. More than 74% of adults in the U.S. are obese or overweight. Another 1.6% are ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where should I start?” Lisa Froechtenigt, a registered dietitian at Baylor College of ...

With deadlines to meet, after work cocktails, frequent dining out, late nights and early mornings it's easy to forget how simple it is to take control of your health. The following tips outline some ...

PORTLAND Ore. (KPTV) - The holiday season often comes with lots of delicious comfort meals and sweet treats. A dietician at Providence St. Vincent Medical Center shared her tips and tricks with FOX 12 ...

How to Help Your Partner Lose Weight This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. So, your partner has decided to lose weight, ...