As lifespan increases, neurolongevity is emerging as the critical pillar of wellness.

The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...

Is dopamine detox real or just a viral myth? Here's what science says about screen time, brain chemistry, focus, and whether reducing digital overload truly resets your brain. TheHealthSite.com ...

Grasping how our brains function is anything but straightforward - yet understanding how our grey matter operates can be crucial to making the most of life. There's plenty of contradictory advice out ...

A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.