Your favorite childhood activity is now a fun and effective workout. PokPak05/Getty Images Remember spending hours with a hula hoop as a kid, swaying in those playful, circular motions to keep that ...

If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? "We ...

May 13, 2022 Add as a preferred source on Google Add as a preferred source on Google You may know how to hula hoop like a pro, but did you know that you can put those skills to work as part of the ...

Remember that plastic Wham-O sensation from the 1950s that got everyone swiveling their hips? The Hula Hoop is back -- as a low-impact fitness sensation. I's fun!" Dawnmarie Raymond promises, as she ...

It has been a circus prop, a toy and a 1950s fad, and now the hula hoop is making a comeback as a workout tool that fitness experts say provides an effective cardio and even meditative workout. A new ...

Fitness instructors are putting a spin on a venerable child’s toy to help adults get in shape. The hula hoop traditionally has been used by kids, but it has also become a popular exercise tool for ...

The first day of spring is tomorrow—can you believe it? Did you ever think it would actually arrive?—and that means that, soon enough, there will be warmth and cute dresses and tank tops and warmth ...

You may have thought it went the way of, well, the Hula-Hoop. But hooping — and for those who are serious about it, it's just hooping, sans the "hula" — is making a comeback as a waist-trimming ...

Hallinan resident Debbie Dexter has a novel idea to help everyone with that No. 1 New Year's resolution. Dexter is the owner of a hula-hoop business. She and her three daughters make and decorate hula ...

A lot of people had to resort to at-home workouts during the pandemic. But even as gyms begin to reopen, many plan on continuing to get their sweat on at home. One downside of this is it can be easy ...