are great for cardio workouts. But their forward and backward motion isn't designed for toning the thighs and glutes. Abduction/adduction exercise machines are great for working thighs and gluteal ...

I'm wanting to buy a home exercise machine, but not sure which one to buy. Which one between the Orbitrek Platinum or the Tevo Lateral Thigh Trainer would you recommend? Answer::Hi Lizelle Difficult ...

My leaning is the exercise bike, though I must confess that I am not 100% sure what the lateral thigh trainer offers that the bike does not. However, in my experience, the main forms of cardio are ...