Verywell Health on MSN
Ground Beef vs. Ground Turkey: Which Is the Better Lean Protein Source?
Lean ground turkey is lower in saturated fat than lean ground beef, and they provide about the same amount of protein. Checking the lean-to-fat ratio for either is important when making a selection.
Research shows that red meat can increase your risk of developing heart and metabolic problems. Doctors and nutritionists recommend cutting red meat like beef out of your diet to maintain health. So, ...
Is red meat bad for you? And does it make a difference if it’s a processed burger or a lean steak?
A juicy burger is a staple in many Australians’ diet. Yet research shows regularly eating red meat can increase your risk of developing type 2 diabetes, heart disease and certain cancers. But is ...
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