Life at 40 is just beginning. You already have a wealth of experience in many things, and public opinion no longer seems as important as it once did. Most importantly, no one can stop you from ...

I was physically fit as a teenager, but after two toxic marriages, my confidence, body image, and self-worth were shot. As a result, I struggled with an eating disorder and it damaged part of my colon ...

After having my first child at 24, my mental health took a serious toll. I didn’t know it at the time, but I was in the throes of postpartum depression—constantly feeling sad, lonely, and anxious. I ...

Add Yahoo as a preferred source to see more of our stories on Google. It all began when I became obsessed with a photo I saw on the Facebook page of a writer I knew. She was backstage at a bikini ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The challenge didn’t include a structured program, but it strongly encouraged ...

It all began when I became obsessed with a photo I saw on the Facebook page of a writer I knew. She was backstage at a bikini competition in heels and a sparkly bikini, and she held a trophy high ...