Ever notice yourself micromanaging or “helping” when anxious? Discover why control feels soothing—and how it can quietly fuel ...

Obsessive compulsive disorder (OCD) is a mental health condition characterized by recurring intrusive thoughts (i.e., ...

Have you ever seen someone washing their hands again and again, or obsessively arranging things in a straight line? Do they get uncomfortable if a bedsheet isn’t perfectly tucked or if an object is ...

Anxiety itself is not a mental illness. It’s a normal, adaptive emotion that helps us respond to perceived threats. Anxiety ...

Since he was 14 years old, Jorun Christianson's life has been heavily impacted by severe obsessive-compulsive disorder (OCD). His experience with OCD goes beyond the common misconceptions and ...

Intrusive thoughts are unwanted and distressing ideas or images that can appear suddenly and feel impossible to control. With obsessive-compulsive disorder (OCD), intrusive thoughts can become ...

People with eating disorders often describe their thoughts as obsessive and their behaviors as ritualistic, or say that their brain just will not stop. Some wonder if what they are experiencing is OCD ...

Anorexia and OCD are disorders that interconnect, often driven by obsessive thoughts and compulsive behaviors. Anorexia nervosa and obsessive-compulsive disorder (OCD) are two distinct mental health ...