A negative mindset rarely announces itself directly. Most people who carry it don’t walk around declaring that they expect ...

People with a positive mindset say things like, 'It could be worse' and 'I'm proud of you,' often without even realizing it.

It is extremely hard when there are tidal waves of unfortunate circumstances happening one after another in our life. During this time we begin to question ‘Why is this happening to me? I have done ...

Like it or not, we humans tend to accentuate the negative, a concept known as “negativity bias.” For example, dwelling on unpleasant encounters more than positive ones, responding more strongly to ...

There once was a young girl trying to maneuver in a world that felt loud, uncertain, and constantly shifting. That girl was me. In 2016, I moved from Louisiana to Minnesota, leaving behind everything ...

Barack Obama is no stranger to bleak circumstances — maintaining a positive attitude despite them helps him stay in high spirits. Obama, 61, discussed the top tactic he uses to remain level-headed in ...