Think about the way your parents or grandparents handled life’s curveballs. Many of their habits came from a world without ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Are you struggling to find effective solutions to problems you face in your professional or entrepreneurial ventures? Are you often indecisive when faced with complex decisions? The ability to solve ...

Among high school students and adults, girls and women are much more likely to use traditional, step-by-step algorithms to ...

We always hear that distancing yourself from a problem or thinking about it from a different angle is the best way to work through it. Practically speaking, that's easier said than done. However, over ...