Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...

Board games have long been a staple family-time activity or a fun way to bond with friends on a cosy night in – when they’re ...

Today, critical thinking is an essential skill that empowers us to analyze information, make wise choices, and solve complex problems. Interestingly, some online games are designed to help develop ...

Will playing Wordle regularly fend off Alzheimer’s? Will the fish oil you take daily keep your memory sharp? Many people think it’s worth trying anything to help with brain health. After all, the ...

Video games are no longer limited to children or professional gamers. Today, gaming among seniors is rapidly gaining popularity as older adults recognize how interactive games can improve mental ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which are essential for a healthy brain. You don’t need extreme workouts or ...

Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Whether it’s due to ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Are you one of the millions of people who start or end ...

Improving memory retention can be a game-changer in both personal and professional life. By adopting certain daily habits, you can enhance your brain's ability to store and recall information ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Working out can be a great way to protect your brain ...