Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

"Never Too Early: CPS with Very Young Kids," is set to release on March 29, 2024 and stream free on the Lives in the Balance website. It’s never too early to engage kids in the process of solving the ...

I provide Cognitive-Behavioral Therapy (CBT) for children, adolescents, adults, and families. Specific types of CBT I utilize include Exposure Response Prevention (ERP), Collaborative Problem Solving, ...

The ability to solve complex problems effectively has become a defining factor for success. Yet, despite the abundance of tools and methodologies available, I've noticed organizations often struggle ...