Why do trauma patterns repeat in relationships and behavior? Explore a new way to understand and address them.

Psychodynamic therapy evolved from psychoanalysis, Freud's well-known approach to psychotherapy. It requires in-depth unpacking of your childhood experiences, fears, desires, and other emotions. This ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Sourav Sengupta does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

A problem-focused psychodynamic approach helps people address the triggers, early experiences, self-assessments, expectations of others, and conflicts and defenses that drive them.