The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This exercise is a great addition to any workout. There are several ways to modify or amplify your push-ups.

The Tyson push-up turns standard reps into a full upper-body workout. Learn how to do it, the muscles worked and the best ...

The push-up (or press-up, or push-up, take your pick) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. Every body is different ...

If standard push-ups feel too challenging, begin with easier variations. Knee push-ups or incline push-ups performed against ...

A certified strength coach shares 5 exercises for men over 55 to restore lost muscle, rebuild strength, and move confidently ...

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...