If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Travel to Portugal with this world known dish ! Preparation: Step 1: Boil the milk. Then, add the cod and cook it for 10 ...

Danny Garcia, reigning champion of “Top Chef” and the executive chef at Time and Tide restaurant in New York City, stops by the TODAY kitchen to share his recipes for a fried cod sandwich and nori ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...

Match the best batter and fish with these recipes for fried catfish, cod, sea bass, shrimp, snapper, swordfish, and more. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years ...

Preheat the oven to 400°F. In a baking dish, drizzle half of the olive oil and set aside. Coat the sablefish fillets with the rest of the oil completely and place them in the dish. Then top them with ...