For many of us, the story of our love of football begins with our fathers. If we're blessed enough, our grandfathers played a role, too. On this Father's Day, I wanted to look back and honor my father ...

Parenting is humbling and centering. In my opinion, it's even harder than being a law firm partner… but it's worth it! While many strive for balance, I've come to realize it may not truly exist.

The new year brings reflection on living fully with cancer. The start of each new year marks the anniversary of beginning treatment for stage 4 breast cancer. I don’t exactly celebrate it because ...

The wine world offers a surprisingly apt metaphor for understanding how resilience works. (In case you missed the first day of Positive Psychology 101, resilience is the process of adapting well in ...

“You only learn half the things you need to know in the classroom.” When I first heard that saying, I brushed it off as something adults said to make school sound deeper than it really was. But now, a ...

You might be surprised by how insightful this animated movie really is. If we watch carefully, we can glean a good deal of wisdom from the nuanced media we consume on a daily basis. Even a simple kids ...

As the year winds down, there is a quiet pause that sneaks in between the rush of deadlines, parties and holidays. It is the moment when you finally exhale and ask yourself how you really feel about ...

On the Shortness of Life by Seneca explores the concept that life is not inherently short, but often wasted through luxury, ...