For Netri Trivedi, yoga “helped me to overcome a tough phase of my life last year.” On International Day of Yoga, the actress, who recently completed shooting for Chaniya Toli, joined us for a shoot.
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Keen to boost relaxation, mood and strength? Experts on why somatic Pilates is the best home workout you can do
If you’re the owner of a smartphone and are partial to scrolling on social media, you’ve probably come across the viral art of somatic Pilates. If not, allow us to explain. Despite what TikTok or ...
Felicity Spencer receives funding from the Trials Methodology Research Partnership Doctoral Training Program. Richard Elsworthy receives funding from Alzheimer's Research UK. It’s long been known that ...
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