Jennae Cecelia imagines that meeting her 15-year-old self for coffee would be a cathartic experience, even if her younger self would probably show up late, wearing sweatpants. “She lets out a sigh and ...

Amber Tamblyn has always been a poet. Now she’s lending her creative energies to beauty company Olay, by writing a poem to celebrate self-care and wellness for all those who identify as women. The ...

These are comments I might get when people learn about my lifestyle. I’m one of those annoying people who eat lots of fruits and vegetables, exercise five times a week, save a portion of their salary, ...

Forbes contributors publish independent expert analyses and insights. Alison Escalante M.D. covers neurodiversity, pediatrics and parenting. In our never-ending search for happiness, researchers have ...

Physical and emotional wellness and balanced living—not depriving yourself of the things you want but, at the same time, not overindulging—are goals most people strive for but sometimes have ...