With locations in 24 states across the U.S., Solidcore Pilates is becoming a well-known studio in the fitness industry. Trying any new workout class can be a little intimidating, and that’s especially ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images You may feel like you have to gravitate towards heavy dumbbells and barbells ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...

Rice Village is home to a new gym concept in which customers spend just under an hour doing a full-body workout on a Pilates-inspired reformer machine. Solidcore is a membership-based gym that offers ...

Olympic surfer Caroline Marks shares why she loves Pilates for core strength. Plus, check out some great Pilates workouts to try at home. While watching a surfing competition, you might be fooled into ...

Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU MIGHT'VE HEARD just how good Pilates can be for your core. Now, you have a chance to give some of ...

Add Yahoo as a preferred source to see more of our stories on Google. Reformer Pilates machines are an investment, which is why Black Friday is the perfect time to purchase one. Not only will you find ...

Woman finds strength in Pilates after breast cancer diagnosis I’m no stranger to yoga, and I’ve taken a few Pilates classes ...