A new randomized trial shows that short bursts of supervised high-intensity exercise may retrain the brain’s fear response to bodily sensations, offering a scalable and engaging new therapeutic ...
New Study Finds That Sprinting Intervals 'Clean Up' Your Cells—Here's What To Add To Your Workouts
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The study, which was published in the journal Nature Communications, wasn’t huge, but it’s raising ...
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