Not only are many models compact and portable, but fitness expert and Flow Athletic director Ben Lucas says that a stepper machine is a fantastic way to get yourself moving. “Stepping is a brilliant ...

Looking for an easy way to incorporate an aerobic exercise into your at-home fitness routine? Step up, stepper machines. The best stepper machines offer a really versatile piece of fitness equipment ...

That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...

I am beginning to think I am not as fit as I thought. Testing this equipment to find the best stair steppers has been humbling, but now, not only do I know which are the best, but I think I also found ...

Working out will also increase self-esteem. “Going from sedentary to moving on the mini stepper will help with a positive self-image as you know that you’re making steps toward improving your health,” ...

Often the simplest exercises are the best. Running and swimming are staples for cardio exercise, but if toned legs are your goal, a stair climber is probably one of the most accessible exercises you ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...