A recent review pinpoints the top three strategies that can help a person quit smoking. Image credit: philpell/Getty Images. Cigarette smoking is responsible for over 480,000 deaths annually in the ...

March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before or are just getting started, today’s the day to kick those bad habits to ...

Smoking is one of the leading causes of preventable diseases and deaths worldwide. Despite widespread awareness of its dangers, millions of people still struggle to quit. Nicotine addiction is ...

Smokers are constantly told that quitting cigarettes is one of the best things they can do for their health, but many continue to do so. The latest statistics show that more than a third of smokers ...

Research from the University of Bath, funded by Cancer Research UK, published on No Smoking Day 2025, shows that integrating smoking cessation support into NHS Talking Therapies for depression and ...

A new study suggests that quitting smoking – even in middle age or beyond – can slow cognitive decline. While cognitive decline naturally occurs with aging, research suggests that smoking exacerbates ...