NEW YORK (Reuters Health) - For pregnant women who want to quit smoking, a brisk walk can temporarily stave off tobacco cravings, says a Canadian study. Previous research has shown that exercise can ...

March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before or are just getting started, today’s the day to kick those bad habits to ...

Physical exercise and adequate sleep are crucial for managing the physiological changes—known as withdrawal symptoms—that occur in the body while quitting smoking. Exercise and good sleep not only ...

Sept 21 (Reuters) - Encouraging teenage smokers not only to quit, but to get physically active, may boost their odds of truly managing to kick the habit, a study said. Some research in adults has ...

Smoking among youngsters is a growing public health concern, driven by peer pressure, curiosity, stress, and social media influence. Experts warn that early tobacco use raises risks of heart disease, ...

Smoking is one of the leading causes of preventable diseases and deaths worldwide. Despite widespread awareness of its dangers, millions of people still struggle to quit. Nicotine addiction is ...

Today, March 11, 2026, is being observed as No Smoking Day, an annual awareness campaign marked every year on the second Wednesday of March. The day aims to encourage smokers to take a step toward ...

Trying to quit smoking? Doctors explain why tobacco cravings occur and share practical strategies, including the 4Ds method ...

Arshad Warsi quit smoking after 35 years in just one week, rewiring his subconscious. The actor is sharing how mindset and strategy helped him finally say no.