If you live with attention-deficit hyperactivity disorder, or ADHD, you know firsthand how this condition affects your brain. One of the biggest impacts is the way ADHD can make it difficult to ...

If you live with attention-deficit hyperactivity disorder, or ADHD, you know firsthand how this condition affects your brain. One of the biggest impacts is the way ADHD can make it difficult to ...

Have you ever noticed how easy it is to make a to do list, but how much harder it is to actually finish it? Prioritization makes a huge difference when it comes to actually completing that task list.

Prioritization is a two-step process that requires both identification and decision-making skills. Determining which tasks are the most important and in what order they need to be done is essential to ...

The refrain among leaders across industries is much the same: we’re all feeling called upon to do more with less. There are a number of good recommendations out there for improving the way our brains ...

The updated Microsoft Planner, accessible through Microsoft Teams, integrates features from Microsoft To-Do and Project to streamline task management within Microsoft 365. This update focuses on ...

Where does all the time go? Long hours. Late nights. Snatched lunches. Some people boast about their overwhelming work schedules as if it’s a badge of honor: “I start work at 7 a.m. and go straight ...

It’s been a while between blog posts. Sometimes life occurs and other tasks are paramount. One of the key psychological competencies in our hyper-connected and busy lives involves understanding how to ...