Although green tea extract is often linked to health benefits, high doses may affect blood sugar in unpredictable ways and ...

Megan is a science communication consultant who is passionate about translating science to a variety of audiences. She received her PhD in nutritional immunology from UNC and has worked with ...

Green tea extract and caffeine together can boost focus and mental energy. They may protect cells from damage and boost metabolism. Green tea and caffeine may lower the risk of some cancers. Green tea ...

Green tea is surging in popularity in the United States, especially among younger adults. Awareness of green tea’s health benefits is a major driver of this increased demand. After black tea, green ...