DEAR DR. ROACH: Between walking outside and walking indoors on a treadmill, is one better than the other? -- M.S. ANSWER: Walking outdoors uses additional muscles compared to walking on a treadmill.

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Rowing is enjoying a resurgence in popularity in the fitness world. Business Insider spoke to former Olympic rower Dr. Cameron Nichol. He talked us through an experiment he conducted on a Channel 4 TV ...

BALTIMORE (WJZ)-- Doctors at the Johns Hopkins Children's Center say they have seen an uptick in patients with burns from treadmills. "There's been a spike in people doing home exercise, buying home ...

Stuck at your desk all day? Us, too, and we work for a running publication. (Oh, the irony!) Well, fret not, fellow office warriors: Under-desk walking pads are here to save the day—and your step ...

If you want a quality indoor ride, be prepared to shell out the big bucks. "When you spend less than $500, or even $1,000, you're really just buying a disposable treadmill," says Jon Stevenson, the co ...