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A treadmill (or any big piece of fitness equipment) can feel like a big expense for your home gym—but thanks to this year’s Cyber Monday treadmill deals, you can snag one for several hundred dollars ...

Walking treadmills can benefit a person’s overall health. The best treadmills for walking feature adjustable speeds and incline levels and offer access to exercise classes. The Centers for Disease ...

While this blog may be called Run to the Finish, with “run” being the operative word, I’ve talked time and time again about how great walking is for us. Treadmill walking workouts are an incredible ...

I always thought treadmills were for running. But lately, as I’ve been running on mine and counting the minutes until I can turn off the blasted device, I’ve seen more and more women performing lunges ...