Do you want to make a New Year’s resolution for 2026 but don’t know what you want your goal to be? Here’s a look at some of the most common resolutions being made this year. A recent YouGov survey ...

It’s definitely that time, the time to make resolutions for the new year, 2026. And so I asked several friends and, of course, the usual dogs (whose owners know what their barks mean) to tell me their ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

Forbes contributors publish independent expert analyses and insights. Dr. Nicole Lipkin writes about the psychology of work and leadership. With each January 1st comes a slew of new expectations for ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling and help you focus on the healthy ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Stop doing what can potentially drive customers away in 2026. It’s a new year, and it’s ...

Americans’ top New Year’s resolution is to exercise more, according to a survey released this week. YouGov found that 25 percent of respondents listed exercising as a goal for 2026, the pollster said.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Most people break their New Year’s resolutions within three months. And let’s face it, some of us don’t even make it to the end of ...