A study published in the journal Alzheimer’s Research & Therapy describes that the Mediterranean and MIND diets could effectively preserve episodic and visuospatial working memory in midlife.

Your working memory plays a crucial role in how you process information and carry out daily tasks. If you often find yourself struggling to remember tasks or keeping track of conversations, it might ...

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...

Selecting an appropriate location is key to creating an effective memory path. Choose a place that is easily accessible and ...

Read honest The Memory Wave reviews covering benefits, science, pricing, and real user results from daily audio sessions.

Investigators have discovered how brain cells responsible for working memory -- the type required to remember a phone number long enough to dial it -- coordinate intentional focus and short-term ...

Long-term success is based on leveraging and maximizing things you can control. Like effort. Perseverance. Surprisingly (at least to some), being nice. But most important, leveraging and maximizing ...

Many people with ADHD wonder if they have a "bad" memory. I think “bad” is an unhelpful way to describe memory and “uneven” would be more accurate. Adults, teens and kids with ADHD often struggle with ...

During my dissertation research on combat veterans with post-traumatic stress (PTS), I realized that when discussing traumatic events that lead to PTS, the victim often has a hard time describing the ...