Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...
Research in different cohorts confirms that ultra-processed foods are linked to a heightened risk of heart disease. The ...
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I quit processed food for a month and hated it - here are 10 reasons why I went back
Let me be honest with you right upfront. I went into this experiment feeling smug, righteous, and fully convinced I was about ...
The terms “synthetic” and “ultra-processed” are widely (and opportunistically) used as warning labels and marketing ...
A new study found cancer survivors who eat more ultraprocessed foods face a 48% higher death risk and 57% higher cancer ...
Eating more ultra-processed foods sharply raises the risk of heart attacks, strokes, and death, with each serving adding to ...
When compared with people who had about one serving a day of ultra-processed foods, those who consumed nine servings per day ...
Eating higher amounts of ultra-processed foods is associated with lower bone mineral density and a higher risk of hip ...
In the UK, ultra-processed foods (UPFs) account for around 57% of our calorie intake as adults, and an uptick nutrition ...
While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive decline. Researchers found that overall diet quality plays a bigger role in ...
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New Research Suggests UPFs Aren’t Linked to Cognitive Decline—But That May Not Be the Full Story
There's a big caveat here.
Regulators are moving toward policies targeting ultra-processed foods, but a fundamental issue remains unresolved: what ...
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